www.talk2tasha.com
Self Care Pledge for Social Workers who deserve a Break!!!
Pledge to engage in Self-Care. Pledge to Prioritize yourself. Pledge to Nurture yourself & embrace your enoughness!
Self-Care is not a luxury. Indeed not. It allows us to show up in this tumultous world as the best versions of ourselves."
Get access to the self-care subscription box and more exciting freebies when you pledge these:
- Reduce time with needy people out of my life;
- Affirm my worthiness everyday;
- Complete journal prompts sent by Talk2Tasha;
- Create ME time at least 2x per week to meditate, exercise, and have some alone time;
- Share this pledge with at least one woman you care about;
- Not make excuses when it comes to putting ME first.
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