Self Care Pledge for Social Workers who deserve a Break!!!

Pledge to engage in Self-Care. Pledge to Prioritize yourself. Pledge to Nurture yourself & embrace your enoughness!

Self-Care is not a luxury. Indeed not. It allows us to show up in this tumultous world as the best versions of ourselves."

Get access to the self-care subscription box and more exciting freebies when you pledge these:

  • Reduce time with needy people out of my life;
  • Affirm my worthiness everyday;
  • Complete journal prompts sent by Talk2Tasha;
  • Create ME time at least 2x per week to meditate, exercise, and have some alone time;
  • Share this pledge with at least one woman you care about;
  • Not make excuses when it comes to putting ME first.

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